Despite our bodies relying so heavily on iron to stay healthy, they can find the mineral hard to absorb. And while leafy ...

Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

Iron supplements help replenish essential nutrients lost during menstruation, supporting haemoglobin production and promoting ...

An Indian teenager behind mobile tools to monitor water quality won a United Nations-backed youth activist prize on Thursday, ...

Research led by the University of Cambridge has found the first clear evidence that the "good" gut bacteria Bifidobacterium ...

From pretreating stains to drying methods and brightening tricks, here’s exactly how to wash white towels the right way.

Research shows that nitric oxide supplements can boost your stamina. Experts share the best way to integrate it into your ...

An Indian teenager behind mobile tools to monitor water quality won a United Nations-backed youth activist prize, alongside ...

A multicenter trial from the Netherlands suggests that meticulous donor selection and anaerobic stool preparation may enhance ...

VO2 max is a measure of the amount of oxygen your body can use while running or the maximum rate at which we can race a ...

Space weather forecasting is decades behind Earth’s meteorology. Learn what makes auroras so unpredictable—and the real-time ...