'Golden Bachelorette' Joan Vassos said she's more active than ever at 62, thanks to pickleball and weightlifting
The "Golden Bachelorette" star is staying fitter than ever in her 60s thanks to strength workouts, pickleball, and a diet ...
The Ozempic workout? How gyms and trainers are catering to a new group of exercisers
With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...
Stay fit in your 40s and beyond with these smart workout tips
Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.
'How A SCAD Heart Attack At 56 Helped Me Transform My Mind And Body In My 60s'
Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration.
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UN Secretary-General António Guterres Nowruz: A timeless celebration of renewal and new beginnings Nowruz, also spelled Novruz, Navruz, Nooruz, Nevruz, or Nauryz, meaning “new day” in Persian ...