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Shilpa Shirodkar garnered attention for her notable 13-kilogram weight loss after her appearance on Bigg Boss 18. Shilpa ...

Training with Start TODAY's Ngo Okafor is no easy feat. It required at least an hour of exercise every day and no alcohol for four weeks straight.

Grant Fisher set the Indoor 5K World Record, running 12:44.09 in front of a thrilled crowd at the 2025 BU Valentine Invitational. Grant Fisher has set a new World Record in the 5,000m at the 2025 ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

NASA’s SpaceX Crew-10 astronauts will test innovative exercise methods to prepare for deep-space missions where bulky gym ...

Women’s History Month in the U.S. is also a time to reflect on the health issues that impact women across the world.

Mumbai (Maharshtra) [India], March 8 (ANI): On International Women's Day, Nita Ambani, founder-chairperson of Reliance Foundation, shared her inspiring fitness journey and invited women of all ...

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UN Secretary-General António Guterres Nowruz: A timeless celebration of renewal and new beginnings Nowruz, also spelled Novruz, Navruz, Nooruz, Nevruz, or Nauryz, meaning “new day” in Persian ...

“And Will O’Rourke, Kyle Jamieson, for example, they haven’t played a lot of one-day cricket or ICC tournament cricket either. “So for them to keep standing up on this stage is very ...