These make-ahead lunch recipes, like black bean soup and chickpea salads, are made with fiber-rich veggies for a delicious ...

Save time with these meal prep recipes, which are lower in calories and high in fiber and/or protein to support healthy ...

Packed with chickpeas, sweet potatoes, pumpkin seeds, and feta cheese, this is a vegetarian lunch that provides protein and ...

From colorful pastas to cookout-worthy veggie burgers, these easy vegetarian dinners are ready in 30 minutes or less and make ...

In this dish, fresh spinach leaves are tossed with cooked lentils, cherry tomatoes, and a light vinaigrette dressing. The combination of lentils and spinach makes for a nutrient-rich salad that can be ...

This comforting soup blends pureed beans (like cannellini or navy beans) with fresh spinach leaves for creaminess without dairy products. Onions, garlic, vegetable broth, herbs (like thyme or ...

I’ve rounded up 15 Easy Vegetarian Recipes for Meatless Monday meal plans! From a cheesy, comforting Zucchini Casserole to a ...

Going on a high-protein diet may help you tame your hunger and lose weight. Here's how to hit almost 120 grams of protein per day on a pure vegetarian diet.

Ground meat, potatoes, eggs, and herbs create airy meatballs. The sauce, made of tomatoes, spices, and garlic, adds a rich flavor to the dish.

It’s common for Catholics to abstain from eating meat on Fridays during Lent, and some people, across various denominations, ...