When nerve compression becomes severe, people may experience sudden, sharp, shooting pain accompanied by muscle weakness, ...

And there’s one specific spot you should be targeting: your thoracic spine. Your thoracic spine, or T-spine, makes up the ...

The World Health Organisation notes that in 2020, 619 million people worldwide suffered from lower back pain. Globally, lower ...

Reclining Big Toe Pose can be a warm-up leg stretch or a cool-down pose—either way, it will stretch your hamstrings.

Narrowing the list of recommended childhood vaccinations isn't based on science, and misses what society actually needs to ...

Feeling stiff after sitting all day? Loosen up with these 4 essential thoracic spine stretches. IF YOU'RE HUNCHED over a ...

Multiple sclerosis (MS) is a chronic neurological disease characterized by nerve damage and consequent impairments in vision, ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...

Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why.

PRNewswire/ – The Christopher & Dana Reeve Foundation and Spinal Research have announced $1.5 million in grants to support four preclinical studies focused on developing new treatments for traumatic ...

Maureen Powers, a longtime director of YWCA Lancaster and staunch advocate for women’s rights and racial equity, died ...

First discovered in the 1950s, NGF is now known to direct the growth, maintenance, proliferation and preservation of neurons ...