Lemons are known for their rich vitamin C content—but there are multiple other options for getting enough of this nutrient.

Medically reviewed by Elizabeth Barnes, RDN One of the best ways to improve the nutrient absorption from colorful vegetables ...

Grocery store shortages are always stressful and, sadly, supply chain issues, along with other problems, mean you might see ...

Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?

Vitamins and supplements are a booming industry. And while there are many important supplements that benefit people with specific deficiencies or certain health conditions, research shows and experts ...

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There's a fundamental reason for this seasonal fatigue: low levels of vitamin D—the "sunshine vitamin." ...

Recipe columnist Donna Evans shares that this leafy vegetable is packed with vitamins and minerals and has a light nutty, peppery taste.

Carrots aren’t the only food high in beta carotene—discover three foods higher in this antioxidant to boost immune, skin, eye, and overall health.

Romaine, Arabic, iceberg or lollo? Dr. Maya Rosman chose for you the healthiest lettuce (which also happens to be the cheapest of them all), and why you should eat a lot of it.

Sepsis is one of the greatest global challenges in modern intensive care medicine. The World Health Organization (WHO) defines sepsis as a life-threatening multiple organ failure (MOF) resulting from ...

Not far from downtown Berlin, even on a chilly day, you can find a massive indoor space where it feels like summer year-round.North Country Growers opened an energy-efficient greenhouse in 2024 on ...