There are three ways to lose balance in the lower body.
Hearing loss can significantly impact balance in seniors because the inner ear also plays a crucial role in maintaining ...
PCOS Awareness Month highlights common questions and misconceptions about Polycystic Ovary Syndrome, offering clarity and ...
New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health column: How to protect yourself from falls, and hospital news.
It may not be age that is making your hair thin or fall out, but rather what you are eating and drinking. New research shows certain foods contribute to hair loss, and others help with hair growth.
A loss of electrolytes due to dehydration may lead to muscle cramps. Learn more about the causes, treatments, and ways to prevent cramps here.
electrolytes benefitshydration electrolytesmuscle nerve function electrolytesrehydration solutionsbenefits of adding ...
The Bone Health and Osteoporosis Foundation says one in four Americans age 65 and up fall every year. That is a total of 37 ...
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Is your body losing flesh, leaving only bones? Eat these 10 things as soon as you notice these symptoms to regain strength
A vitamin B12 deficiency can cause weakness, fatigue, and shortness of breath. Tingling, numbness, or balance problems in the ...
Magnesium is one of the most important minerals for the body and yet it often goes unnoticed. This nutrient is involved in more than 300 biochemical processes, from muscle and nerv ...
Rolling over funds from their 401(k) into an IRA is one of the most common moves people make with their retirement savings. This idea of consolidating everything into one account may sound attractive ...
This simple 30-second heel-raise test reveals elite mobility at 45+. Learn what it shows and how to improve fast.
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