Lemon water gives plain water a boost of flavor. It may also provide some unexpected health benefits, like improved digestion and calcium absorption.

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

Imagine a student using a writing assistant powered by a generative AI chatbot. As the bot serves up practical suggestions and encouragement, insights come more easily, drafts polish up quickly and ...

If you can get past its signature fermented smell and flavour, apple cider vinegar has a number of healthy properties we can all benefit from. Here’s everything you need to know about the apple-based ...

Strength Workouts All you need is a kettlebell and these five exercises to build strength, stability and core control Strength Workouts A trainer says this is the most underrated move for building ...

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The Guard has been federally mobilized around the country at least 10 times since World War II, with presidents using it to respond to civil unrest. By John Ismay Reporting from Washington President ...

The mighty jaguar (Panthera onca) is the largest big cat species in the Americas. They are powerful animals that can drag large prey for long distances and can bring down a tapir or a deer. Recently, ...

The effects of insufficient water are felt by every cell in the body, but it’s the brain that manifests our experience of thirst. Water is the most fundamental need for all life on Earth. Not every ...

Just south of downtown Houston sits Buffalo Bayou Park, a sprawling 160-acre greenspace that features a host of popular outdoor attractions for Houstonians looking to get some fresh air. And even as ...