“I don’t know if this will work, but I don’t think it’ll hurt.” I hand the folding saw back to Arc and pick up the two alder boughs I’ve just cut. Through the screening leaves I see my husband raise ...
Back pain affects millions of adults, and according to the American Chiropractic Association, an estimated 31 million Americans experience the condition at any given moment. It is a leading cause of ...
A new multi-institutional study, led by University Hospitals Connor Whole Health, found that adults with newly diagnosed low back pain with or without sciatica who initially received spinal ...
Whether it's a dull, underlying ache in your spine or a piercing stab, chronic back pain affects roughly one in four Americans. UC San Francisco's Prasad Shirvalkar, MD, Ph.D., neurologist and pain ...
Balance is a hot topic with the older people I train. They all want to know the best exercises to help them stay upright and reduce their risk of falls. I actually recommend starting balance training ...