And they’re not just calcium and vitamin D.

The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for ...

Black beans supply your body with many healthy nutrients, including protein, fiber, antioxidants, and minerals, to benefit your health in several ways.

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Building on their pioneering 2018 research into how some of the body's cells, such as neurons and cardiac tissue, communicate ...

Researchers at WashU Medicine have identified a potent pathway that begins in the brain and leads to loss of all body fat ...

In January at the World Economic Forum in Davos, an international nonmedical spotlight shone on brain health. Is the New Brain Economy the most valuable currency we have?

As dementia rises, scientists are exploring whether menopause hormone therapy could support brain health as well as relieve symptoms.

Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...