Lifting weights of any resistance can be effective, experts say. Here's a strength-training game plan for every goal.

Go into any gym, and protein is pretty much the only thing they'll discuss. The fitness industry has turned protein into a ...

In an exclusive conversation with NDTV, industry veterans Mahalaxmi Iyer, Bishwadeep Chatterjee and Gino Banks talk about music Industry's changing landscape ...

Viral infections can take a toll on your heart function. Dr Ripen Gupta explains how heart complications during viral ...

Spain will look to justify their status as one of the favourites for the FIFA World Cup when they face Austria in the Round of 32 on Thursday, with a place in the last 16 at stake. Luis de la Fuente's ...

Trigger Point is returning to ITV for its fourth season later this year, with fans nervously awaiting the next nerve-shredding trials for Lana Washington (Vicky McClure). The bomb disposal expert has ...

Scientists are uncovering the biological tipping point between building muscle and rhabdomyolysis, a rare but potentially ...

Engineers have developed a new soft, flexible device that makes robots move by expanding and contracting -- just like a human muscle. To demonstrate their new device, called an actuator, the ...

The Amazon rainforest is so big that it makes its own climate. As they photosynthesise and transpire, its billions of trees collectively produce enough moisture to form clouds. These, by some ...

Since Dan Loeb founded Third Point in 1995, the firm has been known for its equity investments and especially its activism. Early on, Loeb became legendary for his acerbic letters laced with scathing ...

If you live with asthma, you may have wondered whether certain foods could be making your symptoms worse. While diet does not cause asthma, some foods can make asthma worse, and some foods may ...

Bruce Lee's 1 inch punch was never a trick — and in this video, the one inch punch is finally explained through real ...