In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula ...
Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with caregiving Can't-Miss Play: 99-yard TD! Nwangwu's ...
Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.
Impingement/bursitis occurs when the rotator cuff tendons become irritated or compressed as they pass through a narrow space in the shoulder. This often leads to inflammation and pain. Tears may ...
"Knowing where he came from, I had the confidence that he was going to be able to do it. I was just glad that he took the ...
To prevent pickleball injuries, players shouldn’t pick up a racquet until they’ve stretched. Start slowly and focus on ...
Learn how to avoid sprains, knee injuries, shin splints, tennis elbow and more with warm-ups, strength, proper form and smart ...
Former World Heavyweight Champion Seth Rollins suffered a serious shoulder injury during his match against Cody Rhodes at ...
Ant Anstead is on the mend following a “freak footy accident” — which, for us Yanks, means a freak soccer accident. On Saturday, the British TV presenter posted an Instagram photo of himself smiling ...
Tom Ford has revealed that he has been playing through pain at the Northern Ireland Open, where he reached the quarter-finals. Ford was beaten 5-4 by Zhou Yuelong on Friday, who clinched a final ...
Click here to read the Cover Story, “Pyrocarbon built to last in young patients with OA.”Although the development of a pyrocarbon bearing humeral surface represents a tremendous advancement in ...