Chronic dehydration is a widespread but often overlooked safety hazard in high-heat workplaces, affecting cognitive ...

After finishing Sunday’s Boulderthon 10K, her first race ever, 16-year-old Aeva Talancon knew exactly what she was going to ...

Travelers often overlook a simple item that significantly enhances flight comfort: a reusable water bottle. Airplane cabins' ...

"If you are sick and want to support your immune system, increasing vitamin C intake to around 200 mg/day from food can help ...

Discover the 5 crucial blood tests recommended by a US doctor to detect early signs of heart disease, diabetes, and Alzheimer ...

The real, raw story of the endurance runner’s record-setting circumnavigation of her native county – and the cruel diagnosis ...

Extreme heat impacts on child health and well-being due to immature thermoregulation, less sweating and a high surface-to-body mass ratio that make them more vulnerable to heat-related illness. Severe ...

Just a gram of these tiny crystals can have an internal surface area as big as a soccer field. A materials expert explains ...

Hydration goes beyond plain water; electrolytes like sodium and potassium are crucial for fluid absorption and cellular function. They power muscles, nerves, and aid recovery, especially during ...

From survival kits to batteries and tools, save money on staying prepared with these deals. The sales end tonight!

Endorsed by thousands of happy reviewers, these soft, plush and surprisingly large towels are as good as it gets. Some users ...

Nutrition experts will tell you extreme diets can hurt you, not help. We do need small, appropriate levels of salt and sugar for our bodies. With understanding, vigilance and moderation, you can ...