The exact routine this trainer follows to build muscle and stay fit after 50

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging.

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia ...

Experts Share What Happens to Your Body When You Start Weightlifting Over 50

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...
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'The Golden Bachelor' must choose between final 2 women. Who are the contestants vying for Mel Owens's last rose?

Season 2 of The Golden Bachelor is coming to an end. The latest installment of the ABC reality series debuted in September and stars Mel Owens, a 66-year-old retired NFL player-turned-lawyer looking ...