A study shows that there are five distinct sleeper profiles each revealing unique insights into our mental, physical, and ...

Improved battery life, better sleep tracking and AI-led workout assists allow Apple to refine, if not redefine the Apple ...

The flat is advertised on Rightmove as a 'beautifully furnished single studio flat' with a WC, basin and shower cubicle ideal ...

Using social media at specific times has been linked to higher rates of poor mental health, depression and anxiety ...

Filmmaker Hansal Mehta criticised the industry's work culture, pointing out that a 12-hour day is referred to as a 'shift,' ...

A 27-year-old Virginia man is headed to prison for decades after he beat his 2-month-old daughter to death because she was crying while he was playing Xbox, authorities say.

The celebrities and professional dancers are just hours away from the first elimination of the series after the show recently ...

Sleep scientists have a term for what’s happening: orthosomnia —trouble sleeping caused by the stress of trying too hard to ...

This method is called “ sleep restriction ,” which refers to the idea that you should only go to bed when you’re actually ...

New research published in the journal The Lancet eBioMedicine links trouble sleeping with faster brain aging. If you struggle ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

GREEN BAY, Wis. (WBAY) - A First Alert to keep your baby safe while they sleep. Unsafe sleep environments are a leading cause of death for our youngest children. We bring this up because October is ...