“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

If you want a new hobby but don't want to give a ton of energy to it, try one of these low-energy hobby ideas.

Don’t let Old Man Winter stop you from having fun when you can enjoy summer activities in the colder months, thanks to an ...

Friday, Friday Tea Time will be at 12 p.m. at the DC Center for the LGBT Community. This is a social hour for older LGBTQ+ ...

As for how the trend has translated into business, Brown said Lost Cultures experienced a “major spike” when it first opened, ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Beginners and long-time crocheters 18 and up are invited to join Jessica Earlywine from the Chattanooga Yarn Crafters for an evening of practicing crochet every week at the library. If you're just ...

To coincide with the New Year intake, Fly-Fit is introducing an introductory offer aimed at adult beginners. New students can ...

Sigma Capital Group and Simple Life Homes recently brought the joy of music and movement to Sight Scotland Veterans by ...

Dr. Samantha Boardman shared tips to boost your mood in the bleak winter months, plus how to regroup if you’ve already ...

These types of hobbies get our blood pumping and can simultaneously be a great way to socialize. They also allow us to get some fresh air and sunshine. Consider sports clubs (football, soccer, ...

Whether you’re looking to chill out in the jungle or join the biggest pool party in town, these are the coolest pools to plan ...