One of the most calming breathing techniques, Anuloma Viloma involves breathing alternately through each nostril. This ...

Rajamahendravaram: Renowned spiritual leader and orator ‘Brahmasri’ Samavedam Shanmukha Sarma stated that Indian classical ...

Meditation has been a common feature for eons in religious traditions from Buddhism to yoga, which originated as an ancient spiritual practice in India rooted in Hindu philosophy. But now, ...

These programs are designed to deliver real transformation rooted in the philosophy of holistic living and the harmony of mind, body and soul. These wellness sanctuaries offer spaces and expanses of ...

Bollywood celebrity Malaika Arora, who has practising and preaching yoga since years, says breathwork or Pranayama, forms the ...

At 52, Malaika Arora continues to defy age with her toned physique. The actor recently shared her pranayama routine that ...

Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...

Neuro—what?

On most Monday nights, the sanctuary of All Saints Episcopal Church — with its vaulted ceilings, stone arches and ...

Wired listening might be the ultimate in terms of sound quality, but for convenience, you can't beat a multi-room wireless system. Not only does it give you more versatility in terms of speaker ...

Delhi Traffic Police announces traffic restrictions and diversions on Kartavya Path for Independence Day Parade 2026. Check road closures, timings, and alternate routes.

There are 18 mini games to play and plenty of superheroes to meet, so it’s time to get to HQ. Over and out!