It's a Friday night and Mum has friends over. As usual the gin and tonics started flowing at 7pm, before the party switched ...

Yoga supports hormonal balance by targeting the endocrine system through specific poses and practices. It helps reduce stress ...

This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Feeling constipated? A combination of yoga with a natural remedy Triphala, could help stimulate digestion, ease constipation, ...

Trump seeks to take back the White House against Democratic nominee Vice President Kamala Harris. Prices to attend the event start at $924,600 and go down to $25,000. Photos ops with the former ...

Later this month, the More Than That Festival returns to Naas for a weekend celebrating addiction recovery, mental health, ...

For all you parents, it can be exhausting to keep up with kids' busy schedules — right? Yahoo Life Shopping ...