Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Octopuses are masters of flexibility and underwater agility. Researchers observed these creatures using their arms in varied natural habitats. Their movements reveal remarkable intelligence and motor ...

Discover the transformative powers of yoga inversions and arm balances in this insightful and energizing video! Perfect for ...

Octopuses aren’t just flexible—they’re astonishingly strategic. A new study reveals how their eight arms coordinate with surprising precision: front arms for exploring, back arms for locomotion, and ...

A recent study reveals that octopuses exhibit coordinated arm movements, favoring front limbs for tasks like reaching and rear limbs for locomotion. Researchers analyzed video footage of wild ...

Harvard researchers created an algorithm that allows a wearable robot to adapt to and assist the arm movements of stroke and Lou Gehrig’s disease patients in real-time. The researchers’ machine ...

Octopus arms are one of the most flexible structures known in all of the biological world. Their agility is so extraordinary that robotics researchers want to learn the secrets behind their movements, ...

Octopuses have eight arms to choose from, but it turns out they might have favorites. In a new study, published in Scientific Reports last week, scientists created a catalog of the animals’ arm ...

Arm has historically been a close partner of Nvidia. Nvidia is now teaming with Arm rival Intel. Arm is moving into chip design, competing directly with Nvidia for the first time. As of 10:10 a.m. ET, ...

These 12 at-home arm exercises target your chest, biceps, triceps, shoulders, back muscles, and even your core — all without weights.

Are you ready to enhance your yoga practice with the funky forearm arm balance pose? In this video, we'll guide you through a ...

WASHINGTON — President Donald Trump on Sept. 17 signaled new action against groups following the assassination of conservative activist Charlie Kirk, targeting the anti-fascist antifa movement as a ...