People often turn to exercises like yoga and Zumba with the hope of burning calories and staying fit. Both have gained popularity, but they are very different in nature. Yoga is an ancient practice ...
Powerhouse BRESH also spoke about its global ambitions, now hosting more than 500 events around the world. By Griselda Flores Senior Editor, Latin Billboard Latin Music Week 2025 is in full swing, ...
READING, Pa. - September is Suicide Awareness Prevention Month and one woman in Berks County is trying to connect people with resources and lessen the stigma attached to mental health. On Sunday, ...
This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...
In the Meditation Garden, wellness coach Akiko led a group therapy and sharing session focused on women's health, particularly menopause and related issues like vaginal dryness, low libido, and ...
Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and stay fit while boosting your energy and mood. When it comes to fitness, both ...
Wildwood Crest — On Wednesday, October 22nd, Janet Spada’s Zumba class presented Lisa Basmajian with a check for $700 to the Susan G. Komen Foundation, an organization that funds research in breast ...
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A major Zumba event will take place in Galway at the end of the month. Zumba is a popular dance-fitness program that blends Latin and international music with choreographed, high-energy dance ...
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