Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

CALABASAS, Calif., Nov. 19, 2019 /PRNewswire/ -- The Zumba® global movement that brings fun to fitness with over 15-million people taking classes across 186 countries brings the heat to Nintendo ...

Leduc is a vibrant community, with many different groups, teams, clubs, and volunteers hosting activities and events each week. Below is a list of reoccurring activities in Leduc, and upcoming, ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Clark is Fee's oncologist and will be part of the upcoming Dance to Beat Breast Cancer, a fundraiser to support research at ...

Often, despite regular effort, fat around the belly stays stubborn. Why? Because losing belly fat isn’t just about working those abs. It’s about combining the right kinds of exercise, timing them well ...

The new mom shows off her incredible progress just over a couple of weeks since giving birth to the couple’s first child. Colorado Buffaloes wide receiver Travis Hunter with his mother Ferrante Harris ...

Hannah Brooke has launched her new workout line by modeling a sexy two-piece sports bra and shorts set. The glamorous new fiancée of New York Jets linebacker Jermaine Johnson took to social media to ...

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.