Omega-3s are unique polyunsaturated fats that are best known for lowering triglycerides (fats in the blood that can also ...
Many fruits are rich in vitamins, minerals, dietary fiber, and antioxidants. Pectin, a type of soluble fiber found in many ...
We often hear of the word Cholesterol, which is a waxy, fat-like substance, that our body uses to create hormones, healthy ...
The Healthy @Reader's Digest on MSN

If You Have High Cholesterol, Limit These 7 Foods

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
Statins are considered safe and effective, but they may not be right for everyone to lower cholesterol.
Discover the symptoms of high cholesterol and how it can go unnoticed, with expert tips on the risk factors and how to reduce ...
Plant proteins like beans, chickpeas and soy products, for instance, can inhibit the production of apolipoprotein B, which ...
Keep your freezer stocked with these dietitian-approved, fiber-rich veggies. Your heart—and budget—will thank you.
You can calculate your total cholesterol — including LDL, HDL, and triglycerides — with a blood test, so your doctor can ...
Discover how cholesterol-lowering drug targets may reduce dementia risk through genetic insights. Keep reading.