Sue spends her days walking and on her feet at work, so she was surprised to find her cholesterol level was above the healthy ...
Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...
Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...
Leading heart doctors reveal which common foods can dramatically lower bad cholesterol levels in just three months.
Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...
We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...
On his TikTok profile, he explains the health benefits of nuts, as they help reduce inflammation, stress, and “bad” ...
These dinners, all baked in a trusty 9x13-inch casserole dish, each deliver 4 to 10 grams of fiber per serving, making them a ...
Soluble fiber plays a key role in digestion, cholesterol control, and weight management. A gastroenterologist shares 10 easy foods to add to your daily meals.
The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...
New research highlights C-reactive protein as a stronger heart disease predictor than cholesterol. This shift may change how heart risks are assessed and managed in India.
The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...