Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

Bryan Kohberger signed a document admitting to breaking into an off-campus house and stabbing Madison Mogen, Kaylee Goncalves ...

How to say no without feeling guilty or rude and these boundary setting strategies help you decline requests while ...

Dentist Dr Tim Hodges explains how the ‘absurd’ payment contract meant he was treating his NHS patients effectively for free, ...

The Florida Supreme Court has denied a stay of execution for Michael Bell, convicted in the 1993 shooting deaths of two ...

Essendon's injury woes have reached crisis point, and coach Brad Scott says it's understandable some of his sidelined players are in a dark mental place ...

Essendon coach Brad Scott says he won’t try and “guilt” any players unhappy with the club’s high-performance program or lack ...

People who can’t be manipulated set a firm expectation from the start: respect is non-negotiable. Whether it’s in friendships ...

Psychologists and disaster experts say natural disasters, such as the floods in Texas, can take a heavy mental health toll.

Presenter Josie has shared how she often is tough on herself when she is away from her five-year-old son Reggie ...

You downplay wins, deflect compliments, and cringe when you’re the center of attention. Confidence makes you feel ...

In a truly disgusting episode of her BBC Sounds podcast Miss Me?, pop star Lily Allen revealed that she couldn’t remember how many of her own children she has aborted. Along with her cohost Miquita ...