Wondering why someone from your past shows up in a dream? There's more behind it than nostalgia—read on to find out what it ...

Crosswords aren't your only option. There's another simple game that can boost memory, focus, and social connection for retirees.

There's one simple move you can do at home that boosts strength and balance. Tap to find out what it is and how your iPhone can help.

Think retirement means heading to the coast? There's another city offering safety and comfort. Read on to find out where ...

Explore grandparent babysitting burnout and discover practical strategies for balanced and sustainable grandchildren care.

Discover a subject that boosts children's creativity, empathy, and critical thinking by promoting improvisation and ...

Your favorite mountain might say more about how others see you than you think. Take this visual test to explore what your ...

Discover the top element seniors should carry outdoors this summer, as well as other essential strategies to beat the heat ...

Discover how dopamine release and habit loops drive your phone-checking habit, and learn actionable strategies to regain ...

Revitalize your look with a haircut for ladies over 60 with curly hair and explore other youthful styles that will make you ...

Discover how the first thing you spot—a face, a cliff, or a dog—in this playful visual test reveals your core ambitions, ...

Discover a top hair color and other mature-friendly shades that restore glow, soften features, and enhance looks for women over 60.