This is the problem coach Scott Johnston aims to fix with muscular fatigue-resistance training. In his build-up to ...

When I lost my appetite during marathon training, a dietitian’s advice made fueling performance so much easier.

Your IT band feels super tight and achy, and the discomfort intensifies as you run. So you take what seems like the logical next step to reduce your pain: You foam roll the heck out of it. “Everybody ...

When a professional runner looks back on the pinnacle of their career, they might think of the time they qualified for the world championships, or signed their first pro contract, or broke a ...

The Mach is the black sheep in Hoka’s lineup: It’s lightweight, firm, and built for peppy responsiveness. The Mach 6 features a supercritical EVA foam midsole, which means the foam is infused with ...

Runners who hit the Boston qualifying time but are not initially selected for the marathon now have a new lifeline.

Now, Garmin is making a splash in the health wearable market with the launch of the Cirqa smart band. It looks and feels much ...

Whether you’re a half-marathoner or a casual runner who has never raced before, the appeal of the full marathon might be ...

There’s a white, oval, vinyl bumper sticker on the back of my Subaru Crosstrek. It’s been through hell. The edges have curled ...

While searching for a plan to train for her first full marathon—the New York City Marathon in November—Funmilayo (“Funmi”) ...

In 2026, tracking your fitness and health doesn’t have to mean strapping a hulk of a smartwatch on your wrist. Most major brands now offer a screenless option that allows you to track your data ...

The 23-page document calls out low angles, tight shots, and replays that add little beyond making competitors feel exposed.