Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric surgeon and a dietitian answer thes, and other key questions.

A new study in expert birders suggests that becoming an expert in a given field could help slow down cognitive decline.

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

A new study highlights that females experience major cardiovascular events at a similar rate to males, despite having less ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.