“ Researchers have found that dance is one of the best exercises for improving the structure of the hippocampus, the area of the brain that plays a key role in memory and learning, as we age,” says ...

For some of us, the mere thought of entertaining even just our nearest and dearest strikes terror in our hearts. For others, a house full of guests is true happiness ...

Keep your cat a-mew-sed and com-fur-table in the warmer months Spring has indeed sprung and now we’re quickly being whiskered into summer. You might have noticed a spring in your cat’s step, ...

Discover how couples can create perfectly paired wedding rings without matching exactly — blending personal style, shared ...

As Richard and his wife Dorothy grew increasingly anxious about navigating their two-storey home, they discovered RESiLIFT®, ...

Reader’s Digest has stopped publishing a printed edition of its magazine. If you are a subscriber please contact us for refund on 1 300 300 030 , or email [email protected]. You can still ...

Two women visited a butcher shop in northern Bogotá, Colombia, in 2013. One of them greeted her friend William, the man behind the counter; the other woman was sure she recognised the same man as ...

Reader’s Digest has stopped publishing a printed edition of its magazine. If you are a subscriber please contact us for refund on 1 300 300 030 , or email [email protected]. You can still ...

We’ve all been there. Missing an occasional exercise session is nothing to panic about, but if you regularly struggle to stick to a schedule, it could be messing with your mood. After all, physical ...