Drinking coffee can help boost metabolism, increase calorie burn, and support fat breakdown. Learn more about how coffee ...

Skin changes are one of the first signs you may notice when you've had too much sun. With sun overexposure, you may ...

Social media users claim that drinking lemon water with pink salt offers miraculous health effects, but experts aren't so ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee.

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its health benefits, ranging ...

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

Research has shown that air purifiers with HEPA filters can significantly improve blood pressure for some people.

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions to a weight gain eating plan. Nuts contain unsaturated fats, plant-based ...

For people with high blood pressure, here are six main takeaways from the new guidelines: The new guidelines advise doctors to prescribe medications for patients with high blood pressure sooner, ...

Eating dry chia seeds can lead to gastrointestinal discomfort, including bloating, gas, and other problems. It's best to pre-soak your chia seeds or mix them in with moist ingredients before eating ...

People with high blood pressure should speak with a healthcare provider before taking licorice root supplements.