The Latta High School girls powerlifting team continued to build momentum toward the postseason with a dominant performance at the Chickasha Invitational. The Lady Panthers piled up 364 points and ...

The Durant Lions racked up 221 team points to finish only behind Sulphur in the team standings at the Tishomingo Powerlifting Meet last week. There were a pair of Lion individual weight class titlist ...

Gatesville’s girls only have one meet remaining before regionals, but recent competitions suggest the Hornets are already in ...

The Dumas and Sunray powerlifting teams competed at the Dumas Invitational Saturday, Feb. 7 at The Factory. Both Dumas teams finished first and the Bobcats finished sixth and the Lady ...

Nine-year-old Jackson Mackay heaved 80 kilograms to claim the deadlift world record. Jackson worked up to the weight under the guidance of his coach and boosted his self-confidence in the process.

The icon says, "I sure feel stronger" after showing off her reps at the gym Oprah/Instagram (2) Oprah Winfrey shared a video of herself at the gym on her 72nd birthday The icon did a series of ...

At 72, Oprah Winfrey is reflecting on another trip around the sun — and how much stronger she's gotten. While we know Winfrey is a big fan of hiking, she recently added a new form of exercise to her ...

GRAND BLANC TOWNSHIP, MI – Police are investigating a single-car crash that left one person dead on I-475 south of Hill Road, Chief William Renye announced. A Kia driven by a 34-year-old Burton male ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Hamstring curls and Romanian deadlifts both strengthen the hamstrings, but they ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as "The ...

View post: Speed Skater Leaves Trail of Blood on Ice After Nasty Fall at Olympics View post: Patagonia Fleece Is Up to $75 Off at REI Right Now—Shop These 4 Styles Before They're Gone Patagonia Fleece ...

Here’s an item that should feature on every runner’s 2026 to-do list: do strength work. Getting serious about your S&C can improve your running economy – the amount of oxygen it takes to move at a ...