From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep ...

Anxiety is closely linked with insomnia. Here's how you can get better sleep while you're feeling stressed.

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...

Much of sleep medicine research focuses on specific problems, such as sleep apnea’s link to cognitive decline, how insomnia ...

Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

Sleep is made up of many dimensions, not just how long we sleep,” said Aurore Perrault of Concordia University in Canada.

Getting a good night’s sleep is essential for overall health, yet many people struggle with restless nights, frequent ...

Sept 24 (Reuters) - (This Sept.24 story has been refiled to remove a picture, with no changes to text) Investor group European Investors-VEB on Wednesday applied for a court inquiry into Philips ...

State Key Laboratory of Tea Plant Biology and Utilization, School of Tea and Food Sciences & Technology, Anhui Agricultural University, Hefei 230036, Anhui, China ...

Do you ever lie in bed as happy as Larry, then all of a sudden you've drifted off to sleep, only to jolt back awake in what seems like a matter of seconds? Not only is it seriously annoying, but it ...