Chelated iron is a type of iron supplement that helps improve iron absorption. Common side effects of chelated iron include upset stomach, diarrhea, and constipation. Avoid taking calcium supplements ...

Taking iron supplements may help you feel less tired and worn out. Using an iron supplement might reduce dizziness during a heavy flow. You may have a better mood and mental focus by taking iron. Iron ...

Cole Engle is a Weekend Meteorologist at 6 News. He was born and raised along the shores of Lake Michigan in Muskegon. From a very early age, he discovered a strong connection with the atmosphere. One ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

6 Institute of Systems, Molecular and Integrative Biology, University of Liverpool and Department of Gastroenterology, Liverpool University Hospitals NHS Foundation Trust, Liverpool, UK Iron ...