Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...

Chakras #Fast #Cleanse This brief yet powerful session is designed to cleanse and harmonize your energy centers swiftly. Tune ...

According to esthetician Emma Jinn, “Japanese skin care is all about prevention, consistency, and respecting your skin. No ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

The administration had submitted a detailed proposal for a theme-based revamp of the fairgrounds, which has now received state government approval The Magh Mela, held annually on the sacred Sangam ...

Chakras are energy centres in the body. The word “chakra” means “wheel.” These centres are believed to spin like small wheels of energy. They help energy move smoothly through the body. When the ...

Kolkata-based Luxmi Group has launched India’s first 7 Chakra Tea Gift Box, a curated collection of seven herbal blends inspired by the body’s chakra system. The company said the new range seeks to ...

Ol' Tessie is one of the most crucial assets in "Call of Duty: Black Ops 7 Zombies", especially on the "Ashes of the Damned" map. This powerful vehicle allows players to navigate the map efficiently, ...

When a new extraction shooter drops, players quickly learn how brutal death can be. Here's how to avoid the sting of losing hours of progress. Tyler is a writer under CNET's home energy and utilities ...

Each day provides at least 86 grams of protein and 31 grams of fiber—two nutrients that can help you feel full and promote weight loss. This beginner plan includes simple recipes with 30-minutes or ...