Oscar-winning actor Gwyneth Paltrow recently opened up on how drinking “every night” worsened her insomnia and anxieties and ...

A woman’s body undergoes multiple hormonal transitions throughout her life — puberty, pregnancy, postpartum, and menopause — ...

People experiencing menopause may notice certain mood changes, such as irritability ... Avoid caffeine, alcohol, and nicotine too close to bedtime, or avoid them altogether.

Medically reviewed by Kira Graves, PhD In the United States, about 1 in 5 adults have some type of mental illness (mental health condition). However, mental health challenges can affect people of any ...

Liver disease is just one of the consequences of excessive alcohol consumption. This is especially serious because liver failure can be fatal. Alcohol-related liver disease (ARLD) is caused by ...

But when I was asked to undertake the challenge of 50 kettlebell swings every day for two weeks (why, that’s 700 swings, or, a lot, as we proud innumerates say). But challenges are, by their ...

However, another that proved Smith’s affinity for utilising varied storytelling techniques was Wild Mood Swings, despite emerging from a significantly tumultuous period for the band, making the ...

On the other hand, alcohol and coffee provide temporary relief ... we get to minimize a lot of stress, anxiety, and mood swings. Eating right is good for physical and psychological well-being.

Sharing the mood-board in all it's glory ... a refreshing-looking alcoholic beverage that seems dreamy for a summer's day. The ingredients include ribbons of cucumber, grapefruit rind, fresh ...

Heading into the 2025 Seattle Mariners season, one of the biggest storylines is about the hopeful bounceback of infielder Jorge Polanco. Polanco, who was acquired in a trade last offseason with ...

It’s also biomechanically complex in a way that tennis players are familiar with, even if these two sports of swings share little else in common. Eight-time Grand Slam champion Ivan Lendl tried ...