Many people get nervous in social situations, but at what point do nerves turn into full blown social anxiety?

Anxiety disorders are the world's most common type of mental health condition, impacting the lives of around 360 million ...

Finally, remind yourself that variety is the spice of life. Make a long list of at least 20 activities you enjoy. This list could include reading, dancing, baking, gardening, festivals, hot tubs, ...

For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, and engaging with the barrier of a screen are often far more comforting, ...

For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

A viral clip from President Donald Trump’s interview with Fox News host Laura Ingraham shows the president on defense over ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize ...

New findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those that are benign. The results in the journal eLife may help ...

Most people know that exercise is extremely beneficial for anxiety and depression, but here's a conundrum that no one talks about: Exercise can also be quite triggering for people with anxiety. It's ...

Newman said that one of the most effective ways to combat climate anxiety is to find other people who are experiencing it too ...

Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...