For some people, even stability in a relationship can feel suspicious: You’re not fighting. Objectively, things seem to be going well. And yet your mind can’t help but scan for signs that your S.O. is ...

A new study has linked sugar-sweetened beverage intake to symptoms of anxiety in young people. High intake of sugary drinks ...

Simply put, a securely attached adult is comfortable with intimacy and readily works to repair relationship issues. Anxiously attached people often worry about their partner’s capacity to love them ...

Dogs don't need diamonds—they light up over the simplest things. But science says some activities trigger tail wags stronger ...

Unfortunately, Dachshunds as a breed may not make the best emotional support pets. While they are known for being affectionate, energetic, and loving their humans, at the same time, these dogs can be ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience and reduce anxiety and stress.

More young Americans are losing faith that they will ever be able to buy a home, squeezed by rising rents and high home prices.

Some are obsessing to the point where it really impacts their lives, like skipping family events because it disrupts a “protocol” or avoiding dinners with friends to make a cryotherapy session.

As kids, loners may have had certain behaviors they formed as a result of avoiding social situations. But people who grew up ...

While some individuals can fall asleep as soon as their head hits the pillow, people who can't sleep when they're alone at home have these 11 distinct personality traits.

Recovery after a crisis or stressful experience doesn’t happen alone—it grows through connection, calm presence, and safe ...

Why “just stay positive” backfires and the science-backed approach to optimism that builds resilience, agency, and emotional strength in uncertain times.