A recent study published in Social Psychological and Personality Science suggests that people with social anxiety experience more meaningful and playful social interactions when communicating through ...

They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Dealing with anxiety can make life difficult. I sometimes feel as if my anxiety takes over the control center in my brain and puts me in the backseat, just as 40 million other anxious Americans like ...

Women who've been through some stuff often develop anxious habits they don't even realize are connected to what they survived ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

New findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those that are benign. The results in the journal eLife may help ...

Personal Perspective: "Be resilient" is code for "get over it." But anxiety isn't a weakness to overcome—it's a signal that ...

Growing up with an anxious parent leaves specific marks—not always obvious ones, but recognizable once you know what to look ...

Remote work often promises freedom, flexible schedules, fewer interruptions, and more autonomy over how the workday unfolds.