Even when we don't yet have the self-trust to notice and appreciate our gut instincts, our mind's relationship with our body ...

They over-prepare for and overthink even the most casual interactions. For people with social anxiety about having conversations and engaging in interactions in-person, online alternatives, texting, ...

Women who've been through some stuff often develop anxious habits they don't even realize are connected to what they survived ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

Young adults who experience social anxiety might face a higher risk of developing a psychological dependence on digital networking platforms. A new study reveals that this relationship is partly ...

Personal Perspective: "Be resilient" is code for "get over it." But anxiety isn't a weakness to overcome—it's a signal that ...

New findings by French researchers show that the brain devotes more processing resources to social situations that signal threat than those that are benign. The results in the journal eLife may help ...

Social anxiety can make any gathering feel daunting. Long before someone steps foot in a crowded party, the restaurant where they're having a first date, or the conference room where they're giving a ...

New research questions the “eco-anxiety” label and whether it really encompasses the complexity of the emotional, mental or ...