Fitness Pro Superhuman Troy shows seven bicep exercises inspired by Arnold Schwarzenegger’s legendary arm-building routine ...

Arnold Schwarzenegger celebrates a 67-year-old fan whose lifelong dedication to strength training and healthy living proves ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed one dieting change that can add years to ...

Bad news for gym bros who prefer denim to the million other activewear options out there.

Tom Arnold was spotted being wheeled through LAX on Thursday after undergoing back surgery - but the comedian made it clear ...

This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

They're disappearing faster than a deadlift personal best on championship day ...

From group classes and run clubs to strength training and breathwork, here are the biggest fitness trends for 2026.

Alan Ritchson‘s new Netflix film is swiftly approaching its release date. While the film is yet to be added to the streaming ...

You don't need marathon sessions if you're training with intent ...