If you're trying to increase your potassium intake but can't stand bananas, eat these foods rich in the essential mineral and ...

Master dressing for your body type with proven style tips that highlight your best features and fit perfectly.

Savannah Bananas standout RobertAnthony Cruz, also known as Coach RAC, shared several things he's learned from playing ...

Megan Jayne Crabbe was diagnosed with anorexia at 14. When she hit her ‘goal weight’ and still didn’t feel happy, a supportive online community showed her a new way to live ‘Without strength training ...

As far as taking care of my body goes, I'm not exactly low maintenance. I regularly lift weights and try to get in pilates when I can, and I aim to eat a balanced diet. But in spite of this, I still ...

A research team has discovered that achiral hard banana-shaped particles can spontaneously form exotic structures like ...

Kenny Chesney is revealing the real reason why he decided to get into “serious shape.” “Once I agreed to the No Shoes, No Shirt, No Problems Tour, I changed a lot about my life,” he recalled in his ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Different types of depression affect the body in different ways. Atypical, energy-related depression raises the risk of diabetes, while melancholic depression increases the likelihood of heart disease ...

The body’s cells change their shape to close gaps such as wounds – with part of the cell flexing depending on the curve of the gap and the organisation of cell-internal structures, a new study reveals ...

If you’re like me, bananas are probably one of those foods you don’t think twice about. It’s easy to grab when running out the door (late for something yet again), sweet enough to feel like a treat, ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...