Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

NEW YORK (WABC) -- One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts. It's a ...

Sarina Jain tells her students to pretend they're dancing at her wedding. And as her class steps, claps and sweats to the pulsating sounds of Indian drumbeats, she encourages them to "Celebrate!

Move over salsa, tango, and Western dance forms and aerobics classes; it's time for Bollywood-style fitness regimes. 'Masala Bhangra', a new form of dancing aerobics that combines rigorous workout ...

With the support of Shell Energy, Futbolito in the City offers free soccer programming and free play for youth in the greater Houston area. Kids ages 6-14 will receive free coaching from Houston ...

After masala bhangra, fitness freaks now turn to item queen dance and bhangra kickboxing in their workout regimen. Several women seem to making the dance-exercise form a part of their rigorous ...

So you love to tap your feet even while sitting at your desk. You are the first person to spring up the moment music is turned on at a party. So why not use your love for rhythm and dance to stay fit ...