'I’m 73 and a dancer: These 5 exercises are my secret to defying aging and staying strong!'

As a reminder, if you’re a complete beginner or you’re returning to exercise after a specific injury, it’s always best to seek personalized advice from a qualified professional. If at any point you ...

Canadian Sikh influencer draws flak after performing bhangra, using school shooting to promote magazine: 'Deport him to India'

A Canadian Sikh influencer stirred a row after posting a video of himself dancing and promoting his new magazine following a deadly school shooting in Tumbler Ridge, British Columbia.Gurdeep Pandher ...
Bodybuilding Bros on MSN

Charli D’Amelio’s fitness rules over the years that anyone can follow in 2026

Charli D’Amelio’s journey from being a nobody to a global social media star was largely powered by her dedication towards ...
Healthline

Can You Lose Weight with Dancing?

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

Dance District

Find Dance District Latest News, Videos & Pictures on Dance District and see latest updates, news, information from NDTV.COM. Explore more on Dance District.
Axios

This Charlotte dance pop-up is making fitness fun and inclusive

see more of our stories on Google. Add Axios on Google The Zillennials showed up and showed out to The Jam's Disney Channel class at HopFly. Photo: McKenzie Rankin/Axios ...
BBC

Back to Bhangra with Silinder Pardesi, Gupsy Aujla, Shaktee!

Dipps dives into the archives with a selection of classic Bhangra anthems packed full of gems and timeless dancefloor moments, the kind that make you stop and say… What a tune! Featuring Silinder ...