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R-708-5p is a stress-regulated microRNA and a potential biomarker for the differential diagnosis of human mood disorders.

It's OK to ask for help during a manic episode. A little extra support might help make managing manic episodes easier. We ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

When bipolar depression makes everything feel impossible, here’s how I use positive reframing to move forward.

Mood swings, irritability, anxiety, sleep disturbances and depression are some common problems. "Brain fog" and difficulty concentrating can also occur which further exacerbate mental health symptoms.

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