To be sure, doing any form of movement offers some brain-boosting benefits: It can help stem inflammation, shuttle more blood ...

Winning a national championship in college sailing comes down to one often overlooked factor: the crew. But their skippers ...

Marine Log’s Top Women in Maritime Celebration returns on December 2 for its second annual in person gathering, an evening ...

Jelly Roll unveiled his new clean-shaven look in public for the first time since shaving off his signature beard.

A women's running club set up so members could have a safe space to exercise, particularly during the dark winter months, now ...

“The key to aging well is to build muscle,” says Antonietta Vicario, chief training officer at fitness app Pvolve, which ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...

Overview boAt offers a strong selection of smartwatches under Rs. 5,000 with features like Bluetooth calling, heart-rate and ...

Your phone cannot do all the heavy lifting, and that is where a smartwatch steps in. boAt’s latest range starts at just ₹1100, proving fitness tracking does not have to cost a fortune. These watches ...

Princeton rowing delivered standout performances in nearly every event last weekend at the Princeton Chase Regatta on Lake Carnegie.

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a strong ticker and general well-being, ...

OCEANSIDE, Calif. (FOX 5/KUSI) — Saturday in heavy surf, 12-year-old Nathan Usher’s fishing trip turned into a rescue mission. “We heard on the radio there was a capsized boat in the harbor mouth,” ...