Solidcore, stylized by the brand as [solidcore], is a boutique fitness class that takes place on a custom-built reformer.

Yes really, because at The Bodi Shop, fitness meets fun. It’s not about becoming an influencer on social media for this crew, it’s about influencing those around you to lead their best lives. Almost ...

Did you know facial massages offer more than beauty benefits, like glowing skin and reduced puffiness? Amber Freeman, host of ...

From entrepreneurs innovating in robotics and AI to investors, artists, athletes and scientists — this year’s 30 Under 30 Asia listees are pushing boundaries in every industry.

Dance, like other exercises, can help people lose weight, increase mobility and flexibility and even improve brain health ...

May is Mental Health Awareness Month, and a downtown Bangor business is helping bridge the gap between mind and body.

Beyond these experiences, Jack previously worked for a corporate flight department where he gained first-hand experience in the world of business aviation. Currently, Jack works in the professional ...

Like most women I was SUPER EXCITED to see The Devil Wears Prada 2. So many scenes from the first film have now become iconic, like the one where Meryl Streep’s Miranda Priestly character exits the ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! A fancy gym membership might be tempting, but fitness ...

Accessible. Inclusive. Welcoming. You've likely seen the words splashed across studio windows and all over your social feeds (perhaps in some millennial soft-beige font). Pilates, we're told, is for ...