As boutique fitness classes have exploded in popularity, there's one type of group fitness that's really taken off: boxing. And while some classes are more hardcore and designed to make you feel like ...

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I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

More than 35 people with Parkinson's disease frequent a program called Knock Out Parkinson’s Disease (KOPD) in London, Ont., ...

From left, Katie Jackson holds the bag as her husband Joe Jackson gets in a few hits before running down theo the end of the room and back during the RockSteady Boxing for Parkinson’s class on ...

Monyette Flowers was inducted into the Memphis Boxing Hall of Fame as part of the Hall of Fame’s inaugural class.

There’s nothing like a spousal spat to spur a good sparring session at a boxing gym. Still reeling from the one-two punch of an overdue tax payment and a squabble over savings with my husband, I’m ...