Pain or strain when reaching your arms overhead may indicate issues with shoulder mobility. Exercises to stretch and strengthen your shoulders can help increase your range of motion.

Unlock your body's potential with our step-by-step guide on achieving the impressive yoga leg behind the head arm balance.

Los Angeles Chargers quarterback Justin Herbert authored one of his most memorable drives of his career to date to help put away the Denver Broncos during his team’s Week 3 win. There, Herbert threw a ...

Israel’s Prime Minister Benjamin Netanyahu is preparing his nation for, in his words, a “kind of isolation” that could last for years. For the first time, the usually intransigent leader conceded last ...

From Paul Mirengoff (Ringside at the Reckoning); much worth reading. Mirengoff and his coauthor Bill Otis are my go-to people for hardheaded, pragmatic, but principled conservative views. They tend to ...

LOS ANGELES, California — “Jimmy Kimmel Live” was pulled from the air “indefinitely” by ABC after the head of the FCC threatened legal action because of the host’s comments about reactions to the ...

President Donald Trump declined to approve a package of weapons to Taiwan this summer, as he tries to negotiate a trade deal and potential summit with Chinese leader Xi Jinping. President Donald Trump ...

The Memphis Flyer is Memphis’ alternative newsweekly, serving the metro Memphis area of nearly a million residents. The Flyer was started in 1989 by Contemporary Media, Inc., the locally owned ...

Sitting multiple games out of a playoff spot in mid-September, every high and low gets amplified. As the Cleveland Guardians led 3-2 with two outs in the bottom of the ninth inning, that statement ...

Democratic Washington Rep. Pramila Jayapal lost her temper on Wednesday while questioning FBI Director Kash Patel about meeting with victims of deceased pedophile Jeffrey Epstein. A bipartisan group ...

ROCKFORD, Mich. — A Kent City man died last week after his boom lift became unattached and rolled down a hill, according to the Michigan Occupational Safety and Health Administration (MIOSHA) on ...

A popular country star said he was forced to cancel one of the final shows of his tour due to safety concerns at the venue. Bailey Zimmerman announced on social media his Laughlin, Nevada, show ...