Congratulations to the hundreds of courageous runners who finished the 28th annual Steamtown Marathon today. Most of you will ...

To lower creatinine levels, you should stay away from creatine, limit vigorous exercise, eat more fiber and less protein, or ...

Creatine supplements, often taken by athletes, are linked to side effects like diarrhea and cramping. But evidence to support this is lacking.

Health experts say it’s better to increase your creatine consumption through your diet instead of with supplements, and they ...

It is the most studied supplement on the market, and shows promising results for muscular fitness, bone strength, and brain health.

"Sharks have a very different physiology because they have to handle salt water. For example, in a human being, one measure ...