Therapy isn’t about labels or manuals but about processes that drive real change. Discover why psychological flexibility is the key.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Hormone therapy has had a major comeback in recent years. From conversations ...

The timing of hormone replacement therapy may make a big difference in a woman's risk of developing Alzheimer's disease. Starting treatment within five years of menopause may lower the risk by as much ...

A new study has found that people living with chronic pain tend to be more perfectionistic, less self-compassionate and – depending on the measure – less confident in their ability to cope. These ...

EDITOR’S NOTE: If you or someone you know is struggling with suicidal thoughts or mental health matters, please call the 988 Suicide & Crisis Lifeline by dialing 988 to connect with a trained ...

“Elite athletes operate at the edge of physical and cognitive capacity,” said Matthew Macaluso, D.O., professor in the UAB Department of Psychiatry and Behavioral Neurobiology and Vice Chair of ...

Therapy dogs are often touted as a way to give students a reprieve from busy academic schedules or remind them of their own pets at home, but a recent study from Chatham University found that ...

Combining tirzepatide injections with hormone replacement therapy leads to significantly greater fat loss in many more women Florida could face major insurance change under new proposal Tropical Storm ...

In a recent study, women who took hormone therapy to treat menopause symptoms had better memory test scores than those who didn’t use the treatments. Hormone therapy can improve sleep, which may ...

Teenagers who get poor sleep are more likely to harm themselves on purpose, a new study says. Shorter sleep, going to sleep later and frequent waking during the night all were significantly associated ...

PORTLAND, Ore. — For the first time, a scientific study has examined Oregon's pioneering model for psilocybin therapy, reflecting on a program now two years underway. Psilocybin is the psychedelic ...

The first of two new studies using Oregon's system looks at the effects of psilocybin therapy for lower-income people suffering from major depressive disorders. Young boy who lost home run ball to ...