A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...
In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...
It's forever trendy, but not great for the gut.
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...