Nope, it's not coffee.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we ...

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know. Decades of research suggests that your diet can influence the risk of various cancers.

Despite all the longevity fads out there, science still shows that healthy aging starts with lifestyle habits, like diet and exercise. Nearly 80% of Americans over 65 have two or more chronic diseases ...

It's forever trendy, but not great for the gut.

If one were to ask a medical student 50 years ago, “What is the main function of the gastrointestinal tract?”, the answer would be simple: to help us digest, absorb and eliminate our food. Today’s ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fruit is an important staple to have on your breakfast ...